![]() Hence, as the expert pointed out, individuals who have experienced trauma and have impaired executive functioning may feel overwhelmed in situations where non-traumatised individuals can easily cope.Īlso Read: #MentalHealthMatters: What Is Talk Therapy And How Does It Benefit You?įor example, when the boss makes critical comments about their work, most people might feel frustrated momentarily and then move on. "Powerlessness is when someone feels that others are controlling them in contrast, helplessness is not bound by the presence of people, but rather by situations," she explained. In contrast, helplessness is 'a state triggered by a single, negative event," said Matalia. "Learned helplessness is a psychological pattern that represents a perception of being unable to control anything across time and place that can lead to depression. She said that you can distinguish it from learned helplessness and powerlessness. "A common definition for helplessness includes language that 'represents a lack of control' and as an emotion, occurs when people perceive that they will be unable to cope with a current or future situation," said Matalia. Matalia explained that brain imaging scans of children showing symptoms of PTSD reveal reduced levels of grey matter in the prefrontal cortex, which is linked to crucial cognitive processes such as executive functioning, decision-making, emotional regulation, interpersonal communication, and moral reasoning. The long-term consequences of adversity experienced during early childhood can have a significant impact on the development of the prefrontal cortex. She further said that researchers analysing data believe that early childhood maltreatment may have the strongest influence on cognitive functioning during adolescence. This hinders normal neurological development in the brain's prefrontal cortex, which controls higher-order (executive) cognitive processes," said the expert. "Repeated trauma creates and strengthens neurological pathways in the limbic system. This can manifest as difficulty in planning, organisation, and emotional regulation," she added. "The occurrence of traumatic events, especially when they happen repeatedly, triggers the stress response system in a child. Matalia said that there is strong evidence indicating that early-life trauma contributes to deficits in neurological processes responsible for executive functioning. Such abuse and maltreatment during childhood have detrimental effects on children's physical and psychosocial development, the study reported.Īlso Read: #MentalHealthMatters: How Mental Health Illnesses Shape Your Personality Trauma and Executive FunctioningĮxecutive function and self-regulation skills encompass the cognitive processes that allow us to engage in activities such as planning, concentrating, remembering, and managing multiple tasks simultaneously. Additionally, there have been several instances of child deaths and suicides resulting from abuse by school officials and teachers in recent years. The study noted that teachers and school officials resort to punishing and physically abusing children. ![]() In many cases, physical abuse is caused by close family members, including parents, siblings, uncles, aunts, and even grandparents, reported the study. In India, two out of every three children experience physical abuse, and every second child is reported to endure emotional abuse. She added that trauma symptoms can range between reactions of hyperarousal and disassociation of the world.Īccording to Matalia, "Trauma during critical developmental stages can influence how the symptom manifests." She added that this could result in severe Post-Traumatic Stress Disorder (PTSD) symptoms, depression, and anxiety.Īccording to a study published in the Journal of Advances and Scholarly Researches in Allied Education, India is home to nearly 19% of the global child population, with children and adolescents accounting for about 40% of the country's total population. "When a child undergoes trauma in their early life, it influences their emotional and behavioural responses in subsequent environments," said Matalia. In our campaign, ‘Mental Health Matters’, we spoke to Foram Matalia, Psychologist - Bhatia Hospital, Mumbai, to learn more about how childhood traumas impact adulthood. The echoes of childhood traumas and unresolved emotions have a profound impact on the way we navigate the complexities of the adult world. It is a time of wonder, exploration, and growth, but it is also a chapter that can harbour the seeds of emotional struggles that linger into adulthood. ![]() In the vast tapestry of life, childhood serves as the foundation upon which our adult selves are built. ![]()
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